Think of the worst thing that is happening in your life right now that is causing you to struggle based on a fear of the outcome.
In this Choices 4 Women episode, you will learn how to apply Opposite Choices to eliminate those fears to bring about a positive outcome to your struggle. You will begin to understand how you have the power to actually retrain your brain by forcing yourself to make conscious thought instead of relying on the subconscious thought that is causing your anxiety
As a breast cancer survivor, Christine started educating herself on a healthier lifestyle during her journey to healthy. While doing her research, Christine was stunned to learn about the products and habits she had been using for over 20 years that were contributing to her cancer journey.
Christine authored a book titled The Healthy Girl’s Guide to Breast Cancer and shares tips and techniques about how we can all redefine what “healthy” looks like to us. This interview is for any woman who has found herself saying, “I’ll get healthy when…”
Today’s dating culture is a minefield. With tricky dos and don’ts and endless conflicting strategies, women are more confused than ever when it comes to dating. You could be hurting yourself and not even know it and Dr. Susan Edelman says, “It’s not your fault.”
In this interview, we discuss why we don’t have a choice if we allow our culture to have power over us, the importance of a sisterhood to support instead of criticism and why being your own brand of sexy teaches women how to understand their choices in the dating world.
Bullies come in all shapes and sizes and can include mental, physical and emotional threats. Overcoming the F.E.A.R. that encountering a bully brings up for us is just as important as our victory over the bully.